Most of the times, the Multivitamin supplements are recommended for people with vitamin deficiency.
Since, not everyone could get a healthy balanced diet every day, it is highly suggested to use the multivitamin tablets to make up for any nutritional deficiencies.
Why Do You Need a Multivitamin Supplement?
While it is true that people who follow a healthy and well-balanced diet may not require multi-vitamin supplements, they’re useful especially for vegans, vegetarians, bodybuilders, athletes, pregnant women and those who follow a restrictive diet plans to lose weight.
How to Choose a Good Quality Multivitamin?
The one thing you should check while choosing a product is whether the supplement covers all the basic vitamins and vital minerals such as Vitamin A, Vitamin C, Vitamins B1, B2, B3, B6, Folic Acid, Zinc, Calcium, Magnesium, Biotin etc…
And, there are particular brands that manufacture multivitamin supplements for specific needs such as body building, weight loss, men, women etc…
Anyways, in this guide, we’ve tried several multi vitamin supplement brands in the market and finally selected the best ones that met our quality guidelines.
Also find the best whey protein supplements for bodybuilding & weight loss.
Best Multivitamin Tablets in India
Listed below are the top 10 best multivitamin supplements available in India.
1.Amway Nutrilite Daily
It has 13 essential vitamins and 11 minerals along with phytonutrients in the form of herbal extract.
It features organically grown plant concentrate taken from Acerola Cherry, parsley, spinach, watercress, alfalfa & carrot.
There are no artificial flavors, colors or preservatives used in the making of this product and hence is safe for consumption.
The bottle contains 120 tablets and the recommended dosage is 1 tablet per day. So, a single bottle lasts for up to 4 months, which is worth the price.
Ingredients – Vitamin A, C, E, K, D, B-Complex vitamin, Calcium, Iron, Phosphorus, Iodine, Zinc, Copper, Selenium, Magnesium, Chromium, Manganese, Molybdenum and Organic Plant Concentrate (Alfalfa, Parsley, Kelp, Acerola cherry, Spinach, Watercress, Carrot, etc.)
Note: Bodybuilders and athletes don’t find this useful as it doesn’t fulfill their requirements. It is only suggested for the regular folks.
2.Optimum Nutrition (ON) Opti-Men Multivitamin
This is one of the best quality multivitamin supplements for men, which contains a blend of over 75 active ingredients that stimulate muscle growth, boosts athletic performance, improves heart, eye health and supports overall health.
It contains 22 vitamins and essential minerals – including 5x Vitamin D, 1000 mg of free amino acids and 275 mg of B-complex vitamins.
It is specifically designed to support the nutritional needs of active men.
The bottle contains 90 tablets and will serve you for 1 full month (thrice a day).
Ingredients – Vitamin A, C, D, E, K, B6, B12, Copper, Folic acid, Calcium, Iodine, Zinc, Magnesium, Chromium, Selenium, Manganese etc + Phyto blends such as Green tea powder, Grape seed extract, etc, Amino acids include L-arginine, L-glutamine, L-valine, L-leucine, L-isoleucine, etc
3.Optimum Nutrition (ON) Opti-WoMen Multivitamin
It features all the essential nutrients that a women requires in a day.
It provides 100% DAV of Iron and Zinc, two most essential minerals every women needs these days, in addition to 600 mcg of Folic acid and 150 mg of Calcium for strong bones.
It contains 40 active ingredients, 23 vitamins and essential minerals, 17 speciality ingredients and herbal extracts that improve the bodily functions, boosts energy and enhances immunity.
A single bottle contains 60 tablets and it is suggested to take 2 tablets daily for optimal health.
Ingredients – Vitamins (A, C, D, E, K, B6, B12), Minerals (folic acid, calcium, zinc, iodine, magnesium, selenium, manganese, chromium, molybdenum, etc), Soy isoflavones, Ostivone, Uva Ursi leaf extract, garcinia and horse chestnut extracts, citrus bioflavonoids and other specialty ingredients.
4.MuscleXP Men Daily Sports Multivitamin
It features over 49 vitamins, essential minerals, antioxidants, phytonutrients, digestive enzymes, branched chain amino acids and herbal blends that support overall health and wellbeing of a sports person.
These supplements support muscle growth, build strength and helps in recovery too.
A single bottle contains 90 tablets and the recommended dosage is 1 capsule per day with lukewarm water.
Ingredients – Vitamins (C, E, A, B-complex), Minerals (calcium, magnesium, potassium, zinc, manganese, copper, iodine, selenium, molybdenum, chromium), ALA, grape seed extract, pine bark extract, lycopene, Black pepper extract, ginger extract, Spirulina, Garlic, L-threonine, L-lysine, L-leucine, L-isoleucine, L-glutamine, L-valine, L-cysteine, Lutein etc…
5.MuscleTech Platinum Advanced Multivitamin
It features 20 different vitamins and essential minerals along with amino acids, antioxidants, enzymes and herbal ingredients.
To promote strength and muscle growth, this supplement delivers 865 mg of amino acids per each serving.
It boosts immunity by improving your metabolism and nutrition absorption quotient.
A single bottle contains 90 tablets and serves you for 1 month (3 caplets a day).
Ingredients – Vitamins (A, C, D, E, B-complex), Minerals (calcium, magnesium, zinc, copper, manganese, molybdenum), Amino Acids (Glycine, ALA, L-methionine, L-arginine HCl, L-cysteine), Green tea leaf extract, saw palmetto extract, ginseng extract etc, Boron, Inositol, choline etc…
6.MuscleBlaze VITE Multivitamin
It features 24 different vitamins and essential minerals along with 4 super antioxidants that help to build strength, immunity and metabolism.
It reduces oxidative stress by promoting faster muscle recovery and eliminates post workout fatigue.
A single bottle contains 120 tablets and the recommended dosage is 1 tablet per day.
Ingredients – Vitamins (A, C, D, E, B-complex), Minerals (Calcium, Phosphorus, Iron, Zinc, Magnesium, Potassium, Manganese etc..), Gingko Biloba, Lycopene, Grape Seed and Ginseng
7.HealthVit Mulvit A to Z Multivitamins and Minerals
This is a perfect formula for both men and women.
It boosts your immune system, promotes healthy skin & eyes and strengthens your bones.
A single bottle contains 60 tablets and the recommended dosage is 1 capsule per day.
Ingredients – Vitamins (A, C, D, E, B-complex), Minerals (Calcium, Phosphorus, Iron, Zinc, Magnesium, Potassium, Manganese etc..)
8.Revital H Daily Health Supplement
It features a blend of 11 vitamins and 9 essential minerals along with ginseng extract.
It improves your immunity, boosts stamina, reduces stress & anxiety and keeps your active all day long.
A single bottle contains 60 tablets and recommended dosage is 1 capsule per day along with any meal.
Ingredients – Vitamins (A, B-complex, C, D) and Minerals (zinc, copper, iron, iodine), Ginseng extract etc..
That’s all friends! Hope this list of the best multivitamin tablets in India comes handy in picking up the right multivitamin supplements for your daily nutritional needs.